Видео с ютуба Iain Abernethy

Ката НЕ для боя

Practical Kata Bunkai: Three Bunkai Drills for Naihanchi / Tekki Shodan

GANKAKU (Chinto) Kata BUNKAI by Iain Abernethy

Practical Kata Bunkai: Pinan Nidan / Heian Shodan Turning "Lower Block"

How To FIGHT With KATA (Forms) - Iain Abernethy & Jesse Enkamp

Iain Abernethy on The Four Stages of Kata

Tekki / Naihanchi Nidan Bunkai and Flow Drill

Практические ката бункай: базовые упражнения для применения «блоков»

Practical Kata Bunkai: Jion Throw (Hanashiro Version)

Practical Kata Bunkai: Pinan Nidan / Heian Shodan Moves 3 to 6

Gekisaidai Ichi Flow Drill

Pinan / Heian Yodan and Godan Anti-Grip Bunkai

KATA BUNKAI: IAIN ABERNETHY vs. JESSE ENKAMP (CHALLENGE!)

Thoughts on “Fighting Dirty”

Practical Kata Bunkai: First Half of Pinan / Heian Yodan Bunkai Drill

Practical Kata Bunkai: "Modern Iai" (punching from chair)

Practical Kata Bunkai: Wanshu / Enpi Gedan Barai and Rising Palm Heel